Hi, I'm Insiya.
I offer counselling and coaching to help you
to grow within
Stuck, overwhelmed, or just running on empty?
Maybe you’ve been powering through, holding it all together, and quietly hoping things will shift. But deep down, something in you knows: you’re ready for something different.
That’s where my work comes in.
With over 17 years of experience supporting people across cultures, communities, and life stages, in roles grounded in care, advocacy, and psychological insight, I now bring all of that depth into my work as a qualified integrative counsellor and coach.
What does that mean for you?
It means you won’t get a one-size-fits-all approach. My integrative style blends the depth of counselling, gently exploring patterns, emotions, and what’s been holding you back, with the forward-focus of coaching, helping you build practical tools and create lasting change.
Whether you’re navigating self-doubt, anxiety, burnout, or simply feeling disconnected from yourself, this is a space where you’ll be met with warmth, structure, and perspective.
"Insiya provided a safe and positive space for me to reflect on parts of myself that I can apply to my goals. Her gentle approach and support have made me optimistic about the future, and I look forward to using the resources that we worked with. Could not recommend Insiya more!"
Coaching Client (32, male)
Working with
My services include:
Integrative Counselling & Coaching Session
6-Session Block Package
Power Coaching Session – 90 minutes
Confidence Circles
“We are not what happened to us, we are what we choose to become.” - Carl Jung.
Book A FREE Introductory CallOur work together...
We’ll get curious together. We’ll untangle what’s been keeping you stuck. We’ll create space for you to move in the direction that feels right with tools, clarity, and support that stay with you long after our work ends.
Some clients come for short-term support around a specific issue. Others prefer ongoing sessions that offer space to untangle, reflect, and grow over time. However long we work together, our focus will be on creating the kind of change that feels meaningful and lasting for you.
If you’d like to explore whether this space feels right for you, I offer a free 30-minute consultation.
And hear this, fully: You are not your struggles, and you deserve a life that feels fully your own.
What Clients Have To Say
“Counselling with Insiya has been a valuable part of my ongoing journey. I came into therapy already in recovery from alcohol addiction and navigating personal loss. This space has helped me reflect more deeply, manage stress, and make sense of things I don’t often share elsewhere."
"What stands out is how Insiya listens, with real care and without judgment. She gently offers different perspectives, which really helps when I get stuck in my own thoughts."
"I’ve noticed how much clearer and more grounded I feel when I have this regular space to pause and reflect. Over time, my confidence has grown, and I’ve come to trust myself more. I often come in feeling overwhelmed and leave with a sense of relief."
"If you’re thinking about counselling, I’d say give yourself the chance, it might help you reconnect with yourself in ways you didn’t expect.”
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