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Wrap up 2025 intentionally 

Step into 2026 Ready 

 

With focused support, let’s make space for your growth.

Let's Chat
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Wrap up 2025 intentionally

Step into 2026 Ready

 

 

 

With focused support, let’s make space for your growth.

Let's Chat
01
Year-End Power Reset Session

This 90-minute session blends the depth of counselling with the direction of coaching, offering a space to reflect on the past year, release what’s been weighing you down, and step into the new year with clarity and confidence. We shape the session around what matters most to you, whether that’s processing emotions, breaking unhelpful patterns, or reconnecting with your confidence and inner voice. Being integrative means I draw from a range of therapeutic and coaching approaches to support what you need most, so you leave grounded, aligned, and ready for the year ahead.

BOOK YEAR-END POWER RESET SESSION
02 
Power Coaching Session

One session. Real clarity. A shift you can feel.

Not everyone needs ongoing sessions, maybe something’s come up, you’re short on time, or you simply want focused support without the longer commitment. This one-off, 90-minute session is designed to help you pause, reflect, and move forward with confidence. .

BOOK YEAR-END POWER RESET SESSION
Client successes
 

 

Hear what my clients have to say.

Coaching Client (Female, 39)

Coaching has helped me gain confidence in setting boundaries and creating a better work-life balance. The support and guidance made me realize that what I’m trying to achieve is both reasonable and possible. I already feel the benefits of the changes I’m making, even though it’s early days. Having someone to talk to and guide me through my thoughts has been so much more useful than just saying things out loud to a friend and not taking action.

Counselling Client (Female, 34)

Since starting sessions with Insiya, I’ve noticed a real boost in my confidence, especially in how I respond to situations. Coming to see you never feels like a chore, you have a way of asking the right questions that really make me think. Insiya’s positive energy creates a welcoming space where I feel comfortable opening up. I often share insights from our sessions with my mum and brother, and it’s helped me feel even more grounded and understood.

Coaching Client (Female)

I thoroughly enjoyed my coaching sessions with Insiya. She is a warm, calming person who really helped me identify my goal and explore ways of achieving it. I particularly enjoyed the values work we did together, where I felt I learnt so much about myself and where I may or may not be living my life in alignment with my values. I would highly recommend Insiya's coaching sessions if you are in need of some gentle steering towards a life goal or simply want to identify changes you could make to get the most from life! Insiya, thank you for the work we did together - it really helped me and I will value it for a lifetime.

Therapy Sessions (rolling)
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Power Coaching Session
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FREE Introductory Call
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