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What if the next step you take

Brings you closer to the life you want? 

 

With the right approach and support, it’s possible. Let’s make it happen.

Let's Chat
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What if the next step you take

Brings you closer to the life you want?

 

 

 

With the right approach and support, it’s possible. Let’s make it happen.

Let's Chat
01
Integrative Counselling & Coaching: One-to-One Sessions

These sessions blend the depth of counselling with the direction of coaching, offering space to reflect, heal, and take meaningful steps forward. There’s no fixed method. We shape each session around what matters most to you, whether that’s untangling emotions, breaking patterns, or building confidence and clarity. Being integrative means I draw from a range of therapeutic and coaching approaches to support what you need most.

BOOK INTEGRATIVE SESSIONS
02 
Couples Counselling Session

A shift you can feel together.

A supportive space for couples to improve communication, rebuild connection, and work through challenges. Blending counselling insight with practical coaching, this package helps you understand each other more deeply and create healthier patterns for moving forward together.

BOOK COUPLES COUNSELLING
03 
Six-Week Online Confidence Circles

Find your voice. Build your confidence. Connect with others.

Confidence doesn’t grow in isolation, it thrives in connection. My six-week online circles bring together people who want to build self-belief in a supportive, non-judgmental space. Through guided conversations, shared stories, and practical exercises, you’ll discover new ways to trust yourself, speak up, and take meaningful steps forward.

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Client successes
 

 

Hear what my clients have to say.

Coaching Client (Female, 39)

Coaching has helped me gain confidence in setting boundaries and creating a better work-life balance. The support and guidance made me realize that what I’m trying to achieve is both reasonable and possible. I already feel the benefits of the changes I’m making, even though it’s early days. Having someone to talk to and guide me through my thoughts has been so much more useful than just saying things out loud to a friend and not taking action.

Counselling Client (Female, 34)

Since starting sessions with Insiya, I’ve noticed a real boost in my confidence, especially in how I respond to situations. Coming to see you never feels like a chore, you have a way of asking the right questions that really make me think. Insiya’s positive energy creates a welcoming space where I feel comfortable opening up. I often share insights from our sessions with my mum and brother, and it’s helped me feel even more grounded and understood.

Coaching Client (Female)

I thoroughly enjoyed my coaching sessions with Insiya. She is a warm, calming person who really helped me identify my goal and explore ways of achieving it. I particularly enjoyed the values work we did together, where I felt I learnt so much about myself and where I may or may not be living my life in alignment with my values. I would highly recommend Insiya's coaching sessions if you are in need of some gentle steering towards a life goal or simply want to identify changes you could make to get the most from life! Insiya, thank you for the work we did together - it really helped me and I will value it for a lifetime.

Therapy Sessions (rolling)
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Power Coaching Session
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FREE Introductory Call
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Couples Counselling
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